Creating output optimised by input
We believe Women perform best through tailored nutritional coaching
Schedule a free 15 minute call to see how we can help you

Building better Female Combat Athletes

Our system gives you the knowledge and power to make weight easily, safely and then go on to win in three simple steps:

We create a simple food journal to gauge your current nutritional preferences and habits.


We construct a nutritional program that is uniquely tailored to your weight and performance goals and timeline.


We monitor your progress and make adaptations to your nutritional programming as needed for optimal body composition and performance.

Expert Programming by Experienced Nutritionists

Our lead Nutritionist Lindsey Doyle not only has the experience as a nutritionist with over 10 years experience coaching high performing combat athletes, she is also a lifelong martial artist with over 150 fights herself in kickboxing, boxing, MMA & BJJ”.

Lindsey Doyle

MSc in Nutrition, Masters Thesis on Making Weight and The Menstrual Cycle, Nutritional Coach to many World Class Combat Athletes and hundreds of day to day Martial Arts Hobbyists

"I specialise in getting female combat athletes on weight in a healthy, safe and efficient way. Having been through it all myself, I know how valuable great nutrition is." - Lindsey

Client Testimonials


Lindsey helped me to achieve the best shape of my UFC career, making weight effectively but more importantly making me feel like I could perform well at that weight. I could not recommend Lindsey highly enough to any female athlete who is looking to achieve optimum performance.

Aisling Daly

UCF Fighter

“I worked with Lindsey across three of my MMA fights as they were all in close proximity and I wanted to maintain my weight for them all. The accuracy, the professionalism, the eagerness to help me and answer any questions were second to none.

Rosa Walsh

MMA Fighter and BJJ Competitor

I’ve started working with Lindsey in 2015 to help manage my nutrition and weight for BJJ competition. After my last pregnancy, I managed to start competing at a lower weight class all whilst retaining the same strength and muscle mass. I like working with Lindsey as she is truly passionate about good nutrition.

Úna Quinn

BJJ Brown Belt

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